Weigh In record (no journal entry) for 31 March 2015
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 66.58g | Prot: 72.96g | Carbs: 235.52g.
Breakfast: Plátano, Weis Mango, Lala Leche Light, Aguacate, Salchicha o Hot Dog, Bimbo Pan Multigrano Linaza. Lunch: Frijoles Refritos (Enlatados), Aderezo a la Vinagreta, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Carne Molida de Res Magra, Ciabatta. Dinner: Banano, Lala Deslactosada Light, Quaker Instant Oatmeal - Strawberries & Cream. Snacks/Other: Kellogg's Barra Special K Crisp Manzana, Kellogg's Barra All-Bran Chocolate. more...
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Gaining 0.2 kg a Week
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GyoLucio's Weight History
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