Weigh In record (no journal entry) for 22 November 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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851 kcal
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Fat: 16.12g | Prot: 42.96g | Carbs: 125.31g.
Breakfast: Sementes de Linhaça, Mamão, Café Brasileiro Café com Açúcar, Ovo Frito, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Apti Gelatina Uva, Carne de Panela, Namorado Arroz Parboilizado. Snacks/Other: Arcor Bala de Mel, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.1 kg a Week
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MomoBrJp's Weight History
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