Weigh In record (no journal entry) for 01 April 2015
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71.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 18.19g | Prot: 46.82g | Carbs: 102.47g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Кета, Приготовленная Тыква. Dinner: Юнимилк Биобаланс Кефирный Ананас. Snacks/Other: Варенье, Мёд, Банан, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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O.Anishchenko19's Weight History
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