Was doing great until the family reunion followed by football season and a new gf... :) Just call me tubby now! hahahaah Getting back on track beginning yesterday. Happy Thanksgiving everyone! :)
|
85.9 kg
Lost so far: 13.2 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 22 November 2022:
|
3124 kcal
|
Fat: 161.74g | Prot: 139.72g | Carbs: 236.10g.
Lunch: Pudding with Fruit and Vanilla Wafers, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Fried Batter-Dipped Okra, Golden Corral White Gravy, Mashed Potato, Grilled Chicken (Skin Not Eaten), Cracker Barrel Old Country Store Hamburger Steak. Dinner: Cheetos Crunchy Flamin' Hot, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Jack Daniel's Whiskey, Cadbury's Caramello Milk Chocolate Bar, Great Value Sharp Cheddar Cheese, Fritos Original Corn Chips. more...
|
Gaining 0.3 kg a Week
|