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Day2 好久沒吃地瓜😤 努力做到細嚼慢嚥 無糖優酪乳真的越喝越好喝😆 晚點來運動～
View Diet Calendar, 23 November 2022:
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1351 kcal
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Fat: 28.16g | Prot: 80.60g | Carbs: 195.95g.
Breakfast: 水煮蛋, 7-11 蒸地瓜, 統一 統一AB無加糖優酪乳. Lunch: 雞胸肉, 水煮蛋, 烤地瓜. Dinner: 杜老爺 草莓冰淇淋, 家樂福 藍莓, 櫻桃, 小白菜, 萵苣, 杏鲍菇, 炒花菜, 牛頭牌 玉米罐頭, 甜不辣. Snacks/Other: 香蕉. more...
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