Weigh In record (no journal entry) for 23 November 2022
|
60.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
952 kcal
|
Fat: 21.69g | Prot: 36.95g | Carbs: 169.51g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Pempek, Chicken Nugget, Nasi Putih. Snacks/Other: Mustika Ratu Slimming Tea, Pempek. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|