Asmaa elnady's Journal, 23 Nov 22

90 calories snack

View Diet Calendar, 23 November 2022:
1036 kcal Fat: 32.97g | Prot: 79.87g | Carbs: 115.40g.   Breakfast: Unroasted Almonds, Coffee with Milk and Sugar. Lunch: Smoked Mackerel, White Rice, Cucumber, جرجير جرجير, Tomatoes, Green Peppers, Carrots. Dinner: يوستفندى يوستفندى, Date, Guava. Snacks/Other: Green Leaf Lettuce . more...

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Asmaa elnady's Weight History


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