a0920792345's Journal, 23 Nov 22


View Diet Calendar, 23 November 2022:
1441 kcal Fat: 41.65g | Prot: 54.95g | Carbs: 213.85g.   Elevenses: 淨斯 生機果仁素香鬆, 芝司樂 (Cheesedale) 高鈣起司, 橘子, 7-11 晨光嚴選吐司, 瑞穗 低脂鮮乳, 西雅圖 極品濾掛咖啡, 水煮蛋, 家樂福 松井芥末椒鹽. Dinner: 萵苣, 淨斯 淨斯 芥蘭蔬菜湯包, 自煮糙米飯. Snacks/Other: 淨斯 淨斯穀糧. more...

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a0920792345's Weight History


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