Weigh In record (no journal entry) for 23 November 2022
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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937 kcal
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Fat: 33.45g | Prot: 25.61g | Carbs: 134.83g.
Breakfast: Roma Bonita Bolu Telur Lembut Rasa Keju Susu. Dinner: Telur Rebus, Pakcoy, Indomie Rasa Ayam Bawang. Snacks/Other: Roma Bonita Coklat, Biskuat Original, Good Day Vanilla Latte. more...
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Gaining 0.1 kg a Week
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Jeyclaa_'s Weight History
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