Weigh In record (no journal entry) for 22 November 2022
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56 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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40 kcal
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Fat: 0.49g | Prot: 3.14g | Carbs: 5.18g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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