Weigh In record (no journal entry) for 23 November 2022
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1434 kcal
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Fat: 47.82g | Prot: 48.73g | Carbs: 205.43g.
Breakfast: Manzana, Fiambre, Lactal Figacitas. Lunch: Pizza de Queso, Tarta de Verdura. Snacks/Other: Carrefour Galletitas Crackers. more...
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Losing 6.3 kg a Week
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balljointeddoll's Weight History
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