Weigh In record (no journal entry) for 23 November 2022
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76 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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228 kcal
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Fat: 11.66g | Prot: 13.14g | Carbs: 17.23g.
Breakfast: Quatá Ricota Fresca, Bauducco Torrada Integra, Ovo Frito. more...
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Losing 0.6 kg a Week
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fabianalorenz.nd's Weight History
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