Weigh In record (no journal entry) for 23 November 2022
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1158 kcal
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Fat: 70.00g | Prot: 46.44g | Carbs: 83.90g.
Breakfast: Buffalo Wings, Regular Coffee, Nestle Cremora Coffee Creamer, Brown Sugar. Lunch: Rump Steak, Tomato and Cucumber Salad with Oil and Vinegar, Couscous (Cooked). Snacks/Other: Cadbury Dairy Milk Wholenut. more...
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Gaining 5.6 kg a Week
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Lele Selwane's Weight History
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