Weigh In record (no journal entry) for 01 April 2015
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 44.58g | Prot: 121.26g | Carbs: 73.70g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café Brasileiro Café, Pilar Cream Cracker Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Café Expresso, Contra-filé, Salada Verde Mista. Dinner: Aipim Frito, Coca-Cola Coca-Cola Zero (Lata), Contra-filé, Café Expresso. Snacks/Other: Tapioca. more...
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steady weight
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FATIMAMACIEL's Weight History
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