Weigh In record (no journal entry) for 23 November 2022
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1236 kcal
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Fat: 43.22g | Prot: 89.99g | Carbs: 118.80g.
Breakfast: La Serenísima Dulce de Leche Clásico, Café con Leche Descremada, Churros. Lunch: Hamburguesa Casera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Molinos Ala Tostadas de Arroz Clásicas , Tonadita Queso Untable Jamon, Café con Leche Descremada. more...
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Losing 0.0 kg a Week
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florfer98's Weight History
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