Weigh In record (no journal entry) for 24 November 2022
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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250 kcal
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Fat: 6.68g | Prot: 10.90g | Carbs: 35.00g.
Breakfast: Steamed Rice, Fried Chicken Wing No Coating. more...
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Gaining 0.1 kg a Week
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adimas mokoginta's Weight History
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