Weigh In record (no journal entry) for 10 January 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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824 kcal
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Fat: 31.74g | Prot: 33.83g | Carbs: 104.39g.
Breakfast: Свинина Отварная, Кофе. Lunch: Свинина Отварная, Уксус, Морковь, Помидоры, Капуста Белокочанная, Рис Отварной. Dinner: Апельсин, Мандарины. more...
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2609 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours. more...
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*МУРКАМУР*'s Weight History
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