|
Kok enak 🥲
View Diet Calendar, 24 November 2022:
|
1769 kcal
|
Fat: 60.92g | Prot: 66.72g | Carbs: 242.24g.
Breakfast: Teh Manis, Alpukat, Chia Seed, Pisang Raja, V-Soy Soya Bean Milk Multi-Grain, Captain Oats Rolled Oats. Lunch: Sambal Goreng, ABC Kecap Manis, Jeruk Nipis, B.J. Bawang Merah Goreng, Kerupuk Udang, Aice Sweet Corn, Dimsum, Telur Rebus, Soto Ayam, Nasi Putih. more...
|
|
2356 kcal
|
Exercise:
Aerobics - 1 hour, Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnesssirait's Weight History
|