Weigh In record (no journal entry) for 24 November 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1231 kcal
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Fat: 39.94g | Prot: 78.88g | Carbs: 129.02g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Mandarino, EuroCompany 100% Crema di Nocciole, Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo. Lunch: Masina Sfilacci di Equino, Marechiaro Ceci, Nattura Pane Azzimo, Gaia Olio Extravergine di Oliva. Dinner: Vivo Meglio Gallette di Farro. Snacks/Other: Tsunami Nutrition Soypure, Lindt Excellence 90% Cacao, Amonatura Nocciole Sgusciate, Consilia Gallette di Mais Bio. more...
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steady weight
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Sarabert's Weight History
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