Weigh In record (no journal entry) for 24 November 2022
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113.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1002 kcal
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Fat: 49.62g | Prot: 31.85g | Carbs: 118.65g.
Breakfast: Вареное Яйцо, Гречка Отварная, Кофе. Lunch: 4 Сезона Шампиньоны Де Пари. Dinner: Belvita Печенье Утреннее Мультизлаковое, Зеленый Чай. Snacks/Other: Лента Яблоко Фуджи. more...
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Losing 7 kg a Week
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maraymix's Weight History
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