Weigh In record (no journal entry) for 24 November 2022
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87.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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304 kcal
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Fat: 13.58g | Prot: 24.02g | Carbs: 18.94g.
Breakfast: Ленивые Вареники ПП, DopDrops Арахисовая Паста с Молочным Шоколадом. more...
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Losing 1.8 kg a Week
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moy.dnevnik's Weight History
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