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Karena keburu mau jalan dan mendekati jam makan sore, tapi enggan utk jajan diluar...Alhasil bikin bontotan buat di jalan. Isiannya cuma nasi sama abon sapi. Semoga ngga kalap diluar
View Diet Calendar, 24 November 2022:
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835 kcal
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Fat: 21.31g | Prot: 56.88g | Carbs: 101.30g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Indomaret Abon Sapi, Nasi Putih, Proteina Protemil Rendang, Dada Ayam Rebus (Kulit tidak Dimakan), Sambal Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Nasi Putih, Seleco Nori Original Flavour, Telur Dadar, Indomaret Abon Sapi. more...
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 Comments
24 Nov 22 by member: Aming73
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Takut kalap, apalagi pas lewatin marugame...mo nangis om huhuhu
24 Nov 22 by member: ekspedisitigaberlian
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konsistensi adalah koentji 💪😁🤟😋
24 Nov 22 by member: Aming73
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ekspedisitigaberlian's Weight History
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