Weigh In record (no journal entry) for 17 November 2022
|
108.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
2023 kcal
|
Fat: 9.49g | Prot: 75.59g | Carbs: 402.95g.
Breakfast: Carne Moída, Banana. Lunch: CaldoBom Feijão Preto, Buriti Arroz Parboilizado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filgueirasbeto's Weight History
|