Weigh In record (no journal entry) for 24 November 2022
|
74.5 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1694 kcal
|
Fat: 80.96g | Prot: 32.99g | Carbs: 221.46g.
Breakfast: Blueberries, Great Value Oatmeal, Friendly Farm Organic Almond Milk. Lunch: Larabar Peanut Butter Chocolate Chip. Dinner: Mashed Potato, Trader Joe's Gluten Free Stuffing Mix, Marie Callender's Green Bean Casserole. Snacks/Other: Simple Truth Organic Crispy French Fried Onions, Reddi-wip Non-Dairy Coconut Milk Whipped Topping, Pumpkin Pie , Chocolate Creme Pie . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|