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View Diet Calendar, 24 November 2022:
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1189 kcal
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Fat: 29.07g | Prot: 65.56g | Carbs: 149.49g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Duru Haşlanmış Bezelye, Куриное Филе, Помидоры Черри, Кинза, Вермишель. Dinner: Салат с Тунцом. Snacks/Other: Мандарины, Вино Красное Сухое, Шоколад, Хурма. more...
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3195 kcal
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Exercise:
Stair Climber (Stepper) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gümüş.yagmur's Weight History
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