Weigh In record (no journal entry) for 24 November 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1324 kcal
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Fat: 71.08g | Prot: 51.27g | Carbs: 143.56g.
Breakfast: Oikos Oikos Vanilla Greek Yogurt, President's Choice 4-Berry Blend. Lunch: President's Choice PC Thins Whole Grain Long White Buns, Avocados . Dinner: Hard-Boiled Egg , Avocados , Honey Mustard Dressing, Cherry Tomatoes, Castello Crumbled Blue Cheese, Arugula Lettuce, Lower Sodium Smoked or Cured Bacon, Carrots , President's Choice Organics Field Greens Salad Mix. more...
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Gaining 0.3 kg a Week
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carol021917's Weight History
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