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View Diet Calendar, 24 November 2022:
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1056 kcal
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Fat: 46.42g | Prot: 116.17g | Carbs: 52.21g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, ADM大豆&NZMP乳清2:1混粉. Lunch: 炒青菜, 炒雞蛋（整個）, 大漢 非基改涼拌豆腐. Dinner: 四季豆, 秀珍菇, 炒雞蛋（整個）, 大漢 家常豆腐. Snacks/Other: 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. more...
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clairemori's Weight History
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