Lord Potato's Journal, 25 Nov 22


View Diet Calendar, 25 November 2022:
2994 kcal Fat: 135.15g | Prot: 174.44g | Carbs: 272.43g.   Breakfast: Kikkoman Soy Sauce, Coffee (made from Ground), Hard-Boiled Egg , Boiled Egg. Lunch: Coffee (made from Ground), Rumah Makan Sederhana Ikan Teri Kering , Alfamart Kacang Sangrai, Tempeh, Uleg Sambal Pedas, Intermie Mie Goreng, Ayam Brand Ayam Serundeng, Nasi Lemak. Dinner: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), Finna Food Sambal Terasi Uleg, Cooked Vegetables, Alfamart Telur Rebus, Nasi Putih, Bu Tjitro Gudeg, Telur, Ayam, Krecek. more...
1477 kcal Exercise: Google Fit - 24 hours. more...

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Lord Potato's Weight History


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