Weigh In record (no journal entry) for 24 November 2022
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85.3 kg
Lost so far: 14.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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660 kcal
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Fat: 22.32g | Prot: 44.73g | Carbs: 70.23g.
Dinner: Kroger Homestyle Turkey Gravy, Cornbread (Home Recipe), Baker's Corner Real Semi-Sweet Chocolate Chips, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Pumpkin Pie (Commercial) . more...
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Gaining 0.1 kg a Week
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jojo1956's Weight History
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