Weigh In record (no journal entry) for 25 November 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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444 kcal
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Fat: 26.64g | Prot: 16.01g | Carbs: 35.90g.
Breakfast: Вкус Хлеба Шелпек, Вареное Яйцо, Кофе с Молоком и Сахаром, Листья Салата, Naturella Оливковое Масло , Авокадо. Snacks/Other: Вареное Яйцо, Помидоры. more...
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Losing 2.8 kg a Week
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Айнагуль.О's Weight History
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