Weigh In record (no journal entry) for 25 November 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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601 kcal
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Fat: 46.17g | Prot: 26.50g | Carbs: 24.51g.
Breakfast: Кофе, Сухой Жареный Несоленый Арахис, Соль, Nutiva Кокосовое Масло, Жареное Яйцо, Красные Помидоры, Сыр Пармезан (Твердый), Поджаренный Белый Хлеб. more...
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Losing 4.9 kg a Week
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ustinovaoljka's Weight History
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