Hannn10's Journal, 25 Nov 22

11/25(五)午餐:
蒸南瓜
水煮蛋
無糖高纖黑豆奶

View Diet Calendar, 25 November 2022:
1722 kcal Fat: 67.12g | Prot: 102.22g | Carbs: 187.76g.   Breakfast: 光泉 光泉無糖濃豆漿, Tryall 濃縮調味乳清蛋白-鐵觀音奶茶, 好丘 雙份起司貝果. Lunch: 義美 5.3厚濃高纖黑豆奶, 水煮蛋, 煮熟的南瓜. Dinner: 泡菜鍋, 刀削麵, 甜不辣. more...

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Comments 
很簡單的一餐😉 
25 Nov 22 by member: ☆醬醬
因為要留一點熱量給晚上的「快樂食物」😝 
25 Nov 22 by member: Hannn10
我以為是早餐😆 
25 Nov 22 by member: cc1214
早餐這樣吃也不錯~但對我來說太清淡了🙈 
25 Nov 22 by member: Hannn10

     
 

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