Weigh In record (no journal entry) for 25 November 2022
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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159 kcal
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Fat: 1.08g | Prot: 3.09g | Carbs: 37.78g.
Breakfast: Banana, Oatmeal. more...
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Gaining 5.6 kg a Week
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