Weigh In record (no journal entry) for 25 November 2022
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112.9 kg
Lost so far: 3.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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731 kcal
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Fat: 25.02g | Prot: 60.93g | Carbs: 62.94g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1. Lunch: Капустный Салат, Манты. Snacks/Other: ПП Кекс, Сырники ПП. more...
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Losing 2.7 kg a Week
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