Weigh In record (no journal entry) for 25 November 2022
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106.4 kg
Lost so far: 10.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1091 kcal
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Fat: 54.51g | Prot: 45.72g | Carbs: 102.22g.
Breakfast: Picolé, Lacta Bombom Ouro Branco . Lunch: Couve Manteiga Crua, Costela de Porco, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 15.4 kg a Week
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leticia180996's Weight History
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