valquiriax's Journal, 25 Nov 22


View Diet Calendar, 25 November 2022:
736 kcal Fat: 14.06g | Prot: 72.21g | Carbs: 80.34g.   Lunch: Bem Natural Semente de Chia, Alface, Peito de Frango, Subway Tomate, Batata Doce. Dinner: Ovo, Prezunic Pão Light Integral. Snacks/Other: Body Action Whey Protein Isolate Definition, Banana Prata. more...
3231 kcal Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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