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View Diet Calendar, 26 November 2022:
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1430 kcal
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Fat: 47.14g | Prot: 92.61g | Carbs: 162.11g.
Breakfast: Harraways Wholegrain oats, FairPrice Creamy Peanut Butter, GNC Triple strength fish oil, MariGold HL Low Fat Milk. Lunch: FairPrice 100% pure soya bean oil, 川娃子 椒友 辣椒面, 鸡蛋, 油麦菜, 土豆（带皮）. Snacks/Other: Optimum Nutrition Whey protien mocha capuccino, 香蕉. more...
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