Weigh In record (no journal entry) for 02 April 2015
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75.4 kg
Lost so far: 6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 24.04g | Prot: 14.42g | Carbs: 50.28g.
Breakfast: Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch, Edeka Milchbrötchen mit 18% Vollmilch. Lunch: Dreistern Nudel-Eintopf. more...
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Losing 1.4 kg a Week
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Lilasocke's Weight History
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