Weigh In record (no journal entry) for 25 November 2022
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63 kg
Lost so far: 2.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1355 kcal
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Fat: 56.58g | Prot: 61.93g | Carbs: 150.86g.
Breakfast: Ketoprak. Lunch: Tahu Gejrot. Dinner: Nasi Putih, Telur Dadar, Bakso Ayam. Snacks/Other: Serena Klik Crackers. more...
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Losing 2.1 kg a Week
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vinky ari's Weight History
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