Weigh In record (no journal entry) for 26 November 2022
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86 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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469 kcal
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Fat: 15.01g | Prot: 43.94g | Carbs: 39.03g.
Breakfast: Growth Supplements Whey Protein Concentrado , Ovo Frito, Piracanjuba Leite Semidesnatado , Nestlé Requeijão Cremoso, Visconti Pão de Forma Integral. more...
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Losing 0.2 kg a Week
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didigobi's Weight History
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