Weigh In record (no journal entry) for 26 November 2022
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97.2 kg
Lost so far: 11.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1261 kcal
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Fat: 71.85g | Prot: 63.05g | Carbs: 93.17g.
Lunch: Lasanha de Berinjela. Dinner: Alho Cozido, Manjericão, Azeite de Oliva Extra-Virgem, Pão Caseiro, Viva Vida Tomate Grape, Bufalo Dourado Burrata de Búfala . Snacks/Other: Dona Marta Torresmo Pururuca, Mineirinho Pão de Queijo, Coblens Ovos de Codorna em Conserva. more...
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Losing 0.7 kg a Week
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erikamsilva's Weight History
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