Weigh In record (no journal entry) for 26 November 2022
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46.4 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1677 kcal
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Fat: 57.11g | Prot: 51.37g | Carbs: 246.79g.
Breakfast: Кофе с Молоком, Зебра Пирог. Lunch: Фругурт Йогурт со Вкусом Персика, Мандарин. Dinner: КампоМос Пицца Капричоса. Snacks/Other: Yami Yami Васаби, Банан. more...
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Gaining 1.4 kg a Week
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