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kitty kätzchen
Journal
26 Nov 22
kitty kätzchen's Journal, 26 Nov 22
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Weigh In record (no journal entry) for 26 November 2022
59.1 kg
Lost so far:
6.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2022:
1312 kcal
Fat: 51.32g | Prot: 47.50g | Carbs: 159.57g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Enjoy Snack Salat Penne Pesto Thunfisch.
Dinner:
SPAR Enjoy Nudel Thunfisch Salat .
Snacks/Other:
Haribo Miami, Dm Bio Feine Zimtsterne, Glücksbällchen Bio Fruit & Nut Balls Himbeere & Chia, DM Bio Sportness Peanuts , Clever Energy Drink.
more...
1989 kcal
Exercise:
Working - 9 hours and 30 minutes, Sleeping - 14 hours and 30 minutes.
more...
Losing 6.3 kg a Week
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kitty kätzchen's Weight History
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