Weigh In record (no journal entry) for 26 November 2022
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44 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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630 kcal
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Fat: 18.80g | Prot: 30.48g | Carbs: 88.67g.
Breakfast: Натуральный Сыр, Хлебзавод 28 Хлеб Белый. Lunch: Чупа-Чупс Чупа-Чупс. Dinner: Творог (Обезжиренный), Фабрика Качества Сосиски Баварские. Snacks/Other: Мандарин, Йогурт. more...
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Losing 3.5 kg a Week
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ira.chelovskaya's Weight History
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