dyzzzzz's Journal, 27 Nov 22


View Diet Calendar, 27 November 2022:
1745 kcal Fat: 63.50g | Prot: 104.76g | Carbs: 193.51g.   Breakfast: Optimum Nutrition Whey protien mocha capuccino, MariGold HL Low Fat Milk, FairPrice Creamy Peanut Butter, GNC Triple strength fish oil, Harraways Wholegrain oats. Lunch: 川娃子 椒友 辣椒面, FairPrice 100% pure soya bean oil, 西兰花, 土豆(带皮), 鸡蛋. Dinner: FairPrice Creamy Peanut Butter, 香蕉, MariGold HL Low Fat Milk. more...

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