Weigh In record (no journal entry) for 27 November 2022
|
60.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1258 kcal
|
Fat: 54.77g | Prot: 59.22g | Carbs: 128.90g.
Breakfast: Чай, Плов с Курицей. Lunch: Мясо по-Французски, Картофельное Пюре на Воде. Dinner: Суши Весла Филадельфия Маки . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyaa1310's Weight History
|