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makan siang pengen seblak. yauda seblak sawi + telur aja 😋
View Diet Calendar, 27 November 2022:
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1265 kcal
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Fat: 53.80g | Prot: 53.48g | Carbs: 151.16g.
Breakfast: Chiki Chiki Balls Rasa Keju, Yakult Less Sugar, Tropicana Slim Selai Coklat, Sari Roti Roti Gandum. Lunch: Bawang Merah, Bawang Putih, Pentol, Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik . Dinner: Tempe Rebus, Telur Rebus, Tumis Buncis, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Serena Klik Crackers, Siantar Top Spix Soba. more...
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dietenakdanhappy's Weight History
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