Weigh In record (no journal entry) for 27 November 2022
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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697 kcal
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Fat: 26.99g | Prot: 26.29g | Carbs: 80.06g.
Breakfast: Roerei, Wasa Wasa 100, Thee. Lunch: Groentemix, Frieten, Vol au Vent. more...
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steady weight
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dorine1968's Weight History
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