Weigh In record (no journal entry) for 21 November 2022
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84.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2032 kcal
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Fat: 87.19g | Prot: 82.09g | Carbs: 224.33g.
Breakfast: Lidl Riisipiirakka, Maitokahvi, Töysäläinen Piparkakkuja. Lunch: Pirkka Kinkku-Juusto Croissant, Marli Vital Multivitamiinijuoma, Myllyn Paras Kinkku-Juusto Calzone. Dinner: Marli Vital Multivitamiinijuoma, Milbona Tilsiter Juusto, Kartanon Pippurimeetvursti, Oivariini Pehmeästi Levittyvä, Fazer Puikula, Valio Profeel Proteiinivanukas Suklaa-Toffee. Snacks/Other: Sokeri, Sokeri, Lakrisal Lakrisal. more...
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Gaining 3.5 kg a Week
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Fat2Fit22's Weight History
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