Weigh In record (no journal entry) for 27 November 2022
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79 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1976 kcal
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Fat: 68.42g | Prot: 85.60g | Carbs: 254.61g.
Breakfast: Grönt Te, Banan, Kellogg's Corn Flakes, Arla Yoghurt Kvarg Hallon. Lunch: Mjuk Taco med Nötkött, Ost och Sallad. Dinner: Coop Pan Pizza Hawaii, Nygårda Lagrad Julmust. more...
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Gaining 0.5 kg a Week
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Emla Sweetheart's Weight History
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